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Soham
Usage:
Stoke the fire within, balance brain waves
Meaning:
So (yin energy, mental, spirit)
Ham (yang energy, emotional, matter)
Soham represents a balancing of polatities, invoking the vibration of the cosmic Aum. It is also believed that chanting Soham can feed the inner fire, when chanted in this rhythm:
So - inspiration (cold air)
Ham - expiration (warm air)
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